About

Hi, I’m Lynsey — Welcome to FLY!

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I’m a certified yoga teacher,  verified health and wellness coach, and I hold a BA in Psychology.

 

​​​My mission is simple:

To help people feel more connected to themselves, more confident in their routines, and more at home in their lives. I want to make it easier for everyone to reach their goals and life visions they have for themselves. 

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FLY was born from my own journey of feeling overwhelmed, stretched thin, and disconnected from myself — and slowly learning how to rebuild a life that felt soft, grounded, and supportive. Through studying psychology, completing my 200-hour yoga teacher training, working in wellness spaces, and transforming my own habits, I’ve learned how powerful small, gentle shifts can be. 

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Let’s grow — together.

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