Lynsey Hess

Hi, lovely people! I’ve been a little busy again… shocker, right? Between trying to finish everything before Thanksgiving, prioritizing my well-being, navigating senior year (and all the emotional chaos that comes with it), and planning for my future, things get pushed to the back burner. But they are never  forgotten, especially when it comes to the conversations I love having with all of you. So let’s talk about showing up for yourself! Yesterday, I went to my first-ever barre class and...

As I write this, I search for a perfect idea; something profound or polished. But today, what I feel is simple: honor your body, mind, and energy. Today, I was tired. Not dramatically tired, just the kind of tired that lingers from not sleeping well, the very human kind. And instead of forcing myself to push through at 100%, I gave myself the grace I would give a friend. I showed up at around 70% today, and that was enough. We are so quick to see our day through the lens of what we didn’t get...

I feel like every year a million gift guides are floating around online… and half the time it feels like no one actually owns the things they’re recommending. So I wanted to make a list of the things I personally use, love, and would buy again if I somehow lost them tomorrow. If you’re into wellness (or shopping for someone who is), you’ll love these too. My Favorite Wellness Essentials 🤍🧘‍♀️ Here, in no particular order, are some products I use frequently, if not daily, that have made my...